Seeing as under5foot has been spending a fair amount of time at Rock Sushi Thai - we thought we would explore some of the health benefits from eating so much Thai food and sushi.
One of the ingredients that nearly all their dishes have in common, which we love to death, is Ginger. Many of us are vaguely familiar with the health benefits Ginger holds, but Georgia, our health and wellness expert form beyondbalance.co.uk thought ginger needs to take a little bit more of a spotlight!
Check out her thoughts as to why ginger is so good!
Make sure you check out beyondbalance.co.uk for loads more health and wellness articles to help you lead a happier life!