What do you get when you take a delicious dose of social media and mix it with a local SA brand doing amazing things online? #SpeakSocial of course!
I for one have found myself completely immersed in digital recently. Not that I wasn’t before, but I think I have taken it to a whole new level. So much so that I was reading a magazine the other day and saw a picture that I quite fancied and found myself wanting to tap it [...]
At this time of the year we’re all feeling the pinch from the festive season and although our purses might be taking strain the fabulous weather and excitement of the new year lends itself to being a lot more social than our financial advisor would have liked.
The energy in every Bikram class is different. It’s strange, because although you follow the same sequence every class as the people in the room change from class to class so does the energy. I suppose it makes sense considering we are all primarily made up of energy, but it’s still interesting to actually notice [...]
A lot of people know what yoga is, but tend to get a little confused when you throw ‘Bikram’ in there. Generally they get the idea that (for a lot of people it would be seen as a form of torture) it takes place in a 40 degree room but don’t necessarily understand the flow. [...]
One of the things the ladies and I like to do each month is get together for a little something we like to call dinner club. Every month it’s a different ladies turn to host the dinner where they come up with the menu. This month it was my turn to host dinner club and [...]