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		<title>Time to snuggle up with your pooch and a fleecy winter cape&#8217;s from Dogs Life</title>
		<link>http://under5foot.co.za/time-to-snuggle-up-with-your-pooch-and-a-fleecy-winter-capes-from-dogs-life/</link>
		<comments>http://under5foot.co.za/time-to-snuggle-up-with-your-pooch-and-a-fleecy-winter-capes-from-dogs-life/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 08:48:51 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Pooch Central]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[dog clothing]]></category>
		<category><![CDATA[Dog's Life]]></category>
		<category><![CDATA[Dogs Life Fleecy Cape]]></category>
		<category><![CDATA[Provinces]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[Table Mountain]]></category>
		<category><![CDATA[Travel and Tourism]]></category>
		<category><![CDATA[Western Cape]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4115</guid>
		<description><![CDATA[Cape Town suddenly got super cold and super wet. I woke up the other morning with little Soph literally shivering next to me. That&#8217;s when I realised its time for her Cerise Pink Fleece Cape to make its début.  Unlike other doggy couture, this little number has been designed to allow pooches the freedom in [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Apps – not just for the big guys anymore</title>
		<link>http://under5foot.co.za/apps-not-just-for-the-big-guys-anymore/</link>
		<comments>http://under5foot.co.za/apps-not-just-for-the-big-guys-anymore/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 08:10:18 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Geek speak]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[app developer]]></category>
		<category><![CDATA[app development]]></category>
		<category><![CDATA[App Store]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[IOS]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[JavaScript]]></category>
		<category><![CDATA[kinds of apps]]></category>
		<category><![CDATA[Smartphone]]></category>
		<category><![CDATA[what is an app]]></category>
		<category><![CDATA[why you need an app]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4056</guid>
		<description><![CDATA[One of the things I find myself talking to clients about more and more is app development. Until fairly recently to have an app you needed to be on the big players like AFGA (Google, Apple, Facebook, Amazon) but today you can be as small as a local business NoMU or as big as ZARA. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why social media is important for finance companies</title>
		<link>http://under5foot.co.za/why-social-media-is-important-for-finance-companies/</link>
		<comments>http://under5foot.co.za/why-social-media-is-important-for-finance-companies/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 08:03:25 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Geek speak]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Company]]></category>
		<category><![CDATA[Customer]]></category>
		<category><![CDATA[Customer service]]></category>
		<category><![CDATA[finance industry]]></category>
		<category><![CDATA[ORM]]></category>
		<category><![CDATA[Rate of return]]></category>
		<category><![CDATA[Reputation management]]></category>
		<category><![CDATA[social finance]]></category>
		<category><![CDATA[thought leadership]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4052</guid>
		<description><![CDATA[Social media is everywhere, but is it right for the financial industry? Many companies in more ‘traditional’ industries (like finance) see social media as new age and perhaps haven’t given much thought to including it as part of their marketing communications.  The fact is that social media has become imperative to all types of business [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The perfect winter coat – for your pooch</title>
		<link>http://under5foot.co.za/the-perfect-winter-coat-for-your-pooch/</link>
		<comments>http://under5foot.co.za/the-perfect-winter-coat-for-your-pooch/#comments</comments>
		<pubDate>Wed, 29 May 2013 19:44:56 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Pooch Central]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[Anorak]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[dog outfits]]></category>
		<category><![CDATA[Dog's Life]]></category>
		<category><![CDATA[Fake fur]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[faux Fur Coat]]></category>
		<category><![CDATA[Fur]]></category>
		<category><![CDATA[Fur clothing]]></category>
		<category><![CDATA[Jacket]]></category>
		<category><![CDATA[pet accessories]]></category>
		<category><![CDATA[pet clothing]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter coat]]></category>
		<category><![CDATA[winter warmer]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4099</guid>
		<description><![CDATA[Although winter can be pretty dull and gloomy, I see it as a time to take advantage of winter fashion, instead of focusing on the drop in temperatures and shorter days. Winter is a great time dress to the nines and bring out the faux fur! Each winter I like to indulge myself in a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What the construction industry needs to know about social media</title>
		<link>http://under5foot.co.za/what-the-construction-industry-needs-to-know-about-social-media/</link>
		<comments>http://under5foot.co.za/what-the-construction-industry-needs-to-know-about-social-media/#comments</comments>
		<pubDate>Thu, 23 May 2013 07:58:40 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Geek speak]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[apps for construction]]></category>
		<category><![CDATA[construction indusrty]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[pinterest]]></category>
		<category><![CDATA[Quantity surveyor]]></category>
		<category><![CDATA[social media for construction]]></category>
		<category><![CDATA[Social Media Strategy]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4049</guid>
		<description><![CDATA[I’ve always had a keen interest in construction and building, although I am by no means going to ditch my heels and get my hands dirty. Nevertheless, construction is an industry that fascinates me and one that I feel is really not using digital platforms, especially social media to its full potential. But how does [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facebook Home from a first timers perspective</title>
		<link>http://under5foot.co.za/facebook-home-from-a-first-timers-perspective/</link>
		<comments>http://under5foot.co.za/facebook-home-from-a-first-timers-perspective/#comments</comments>
		<pubDate>Mon, 20 May 2013 07:59:47 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Geek speak]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[Facebook Home]]></category>
		<category><![CDATA[Mike Saunders]]></category>
		<category><![CDATA[Mobile phone]]></category>
		<category><![CDATA[Pageonce]]></category>
		<category><![CDATA[Samsung Galaxy S3]]></category>
		<category><![CDATA[Social network]]></category>
		<category><![CDATA[Steve Schultz]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4091</guid>
		<description><![CDATA[There has been a lot of talk and a lot of hype around Facebook Home in the geek world lately, so being a lover of all things new in digital I thought I’d see what it’s all about. It was a bit of a mission to figure out how to download Facebook Home to my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>If Facebook updated real life &#8211; what would it look like?</title>
		<link>http://under5foot.co.za/if-facebook-updated-real-life-what-would-it-look-like/</link>
		<comments>http://under5foot.co.za/if-facebook-updated-real-life-what-would-it-look-like/#comments</comments>
		<pubDate>Tue, 14 May 2013 08:18:40 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Geek speak]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Facebook features]]></category>
		<category><![CDATA[Facebook updates]]></category>
		<category><![CDATA[FBX]]></category>
		<category><![CDATA[Login]]></category>
		<category><![CDATA[Online Communities]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4080</guid>
		<description><![CDATA[Facebook changes things at a rate of knots, and it can get pretty annoying when you login one day and it looks completely different to how it did yesterday. That said, they are continuously looking for ways to improve the platform so I suppose we can&#8217;t give them too much slack. It does get pretty annoying though &#8211; just to demonstrate how annoying check out [...]]]></description>
		<wfw:commentRss>http://under5foot.co.za/if-facebook-updated-real-life-what-would-it-look-like/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>How to use social media for the real estate industry</title>
		<link>http://under5foot.co.za/how-to-use-social-media-for-the-real-estate-industry/</link>
		<comments>http://under5foot.co.za/how-to-use-social-media-for-the-real-estate-industry/#comments</comments>
		<pubDate>Mon, 13 May 2013 08:40:19 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Slider]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[Content strategy]]></category>
		<category><![CDATA[estate agent]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Google Alerts]]></category>
		<category><![CDATA[how to sell with social media]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[property]]></category>
		<category><![CDATA[Real estate]]></category>
		<category><![CDATA[social media for property sales]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4044</guid>
		<description><![CDATA[The property industry is tougher than ever and estate agents need to find new ways to engage with potential buyers. Gone are the days where a flashy bus stop ads or newspaper inserts will do the trick. Buyers are tech savvy and in order to stay in the game, as agents you need to be [...]]]></description>
		<wfw:commentRss>http://under5foot.co.za/how-to-use-social-media-for-the-real-estate-industry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking bikram yoga outside the studio</title>
		<link>http://under5foot.co.za/taking-bikram-yoga-outside-the-studio/</link>
		<comments>http://under5foot.co.za/taking-bikram-yoga-outside-the-studio/#comments</comments>
		<pubDate>Mon, 13 May 2013 07:00:30 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Lifestyle and health]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[Zen Zone]]></category>
		<category><![CDATA[Bikram Choudhury]]></category>
		<category><![CDATA[bikram yoga]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Teachers and Centers]]></category>
		<category><![CDATA[yo yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga practice]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4071</guid>
		<description><![CDATA[For me, my yoga practice has always been more physical than spiritual. I know that’s not necessarily all too ‘yogi’ but the fact is that there are a lot of people just like me who find yoga a great way to exercise. And yes, bikram yoga is real workout – despite what skeptics might think. [...]]]></description>
		<wfw:commentRss>http://under5foot.co.za/taking-bikram-yoga-outside-the-studio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do you need to change your pooches diet in winter?</title>
		<link>http://under5foot.co.za/do-you-need-to-change-your-pooches-diet-in-winter/</link>
		<comments>http://under5foot.co.za/do-you-need-to-change-your-pooches-diet-in-winter/#comments</comments>
		<pubDate>Fri, 10 May 2013 07:57:24 +0000</pubDate>
		<dc:creator>Megan Bernstein</dc:creator>
				<category><![CDATA[Lifestyle and health]]></category>
		<category><![CDATA[Pooch Central]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Do I]]></category>
		<category><![CDATA[Dog]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy pets]]></category>
		<category><![CDATA[Hills Science Plan]]></category>
		<category><![CDATA[pet diet]]></category>
		<category><![CDATA[pet lifestyle]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[winter diet]]></category>

		<guid isPermaLink="false">http://under5foot.co.za/?p=4062</guid>
		<description><![CDATA[Dogs are kinda like people right? Well except that they have four legs. Ok they are nothing like people but many of us treat them like they were our own. That being said we want to make sure we look after our pooches as best we can. With winter pretty much upon us, well at [...]]]></description>
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